Ki Gong classes on You Tube

99 offered
GLOBAL
Surbiton, Surrey, United Kingdom

Ki-gong is a form of ancient Asian healing art. The main focus of this healing art is to combine the mind, the breath and the body. Ki Gong helps to achieve a healthy flow of energy around the body through the meridian channels, while strengthening the body and lungs. While we gather the energy into the lower body, we make the legs and lower body strong, while making the upper body flexible and light. The focus on the breath enables the body to restore a natural functioning of the respiratory system, which really helps the practitioner to experience the true power of Ki Gong. So when you practice the healing art of Kookhak Ki Gong, you will start to experience a healthy, strong and flexible body, together with a calm and focused mind.
(99 offered)

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Ki-gong is a form of ancient Asian healing art. The main focus of this healing art is to combine the mind, the breath and the body. Ki Gong helps to achieve a healthy flow of energy around the body through the meridian channels, while strengthening the body and lungs. While we gather the energy into the lower body, we make the legs and lower body strong, while making the upper body flexible and light. The focus on the breath enables the body to restore a natural functioning of the respiratory system, which really helps the practitioner to experience the true power of Ki Gong. So when you practice the healing art of Kookhak Ki Gong, you will start to experience a healthy, strong and flexible body, together with a calm and focused mind.
(99 offered)

Posted in Health & Wellbeing over a month ago. Tags: · ki gong · chi hong · qi gong · meditation · mindfulness · learn meditation · learn mindfulness · fitness · online class · online workout · online training · weekly workuout · Surbiton · Surrey · Health & Wellbeing

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