Either fitness instruction or workout buddy

3 offered
GLOBAL
Burbank, California, United States
StripesAvailable to one stripe members or higher

I teach and practice an extremely short and effective body-weight workout in my driveway. It is great for strength training as well as cardio training as it contains some plyometric elements. For those who wish to train with me I have a set of two equalizers that work well for both chin-up as well as pull-up training. For those who seek only instruction and will be training at home, if you cannot afford a set of equalizers a set of two matching chairs and a broom could work nicely, once the coordination learning curve has been factored in. I'm delighted to share my decades of experience with others :-) (3 offered)

Offered by:

I teach and practice an extremely short and effective body-weight workout in my driveway. It is great for strength training as well as cardio training as it contains some plyometric elements. For those who wish to train with me I have a set of two equalizers that work well for both chin-up as well as pull-up training. For those who seek only instruction and will be training at home, if you cannot afford a set of equalizers a set of two matching chairs and a broom could work nicely, once the coordination learning curve has been factored in. I'm delighted to share my decades of experience with others :-) (3 offered)

Posted in Sports & Fitness more than two years ago. Tags: · fitness · strength training · cardio traning · body weight exercises · circuit training

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