Showing 1 to 12 of 12 results for "body weight exercises" in all categories

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3,655km (2,284m)
Either fitness instruction or workout buddy — I teach and practice an extremely short and effective body-weight workout in my driveway. It is great for strength training as well as cardio training as it contains some plyometric elements. For those who wish to train with me I have a set of two equalizers that work well for both chin-up as well as pull-up training. For those who seek only instruction and will be training at home, if you cannot afford a set of equalizers a set of two matching chairs and a broom could work nicely, once the coordination learning curve has been factored in. I'm delighted to share my decades of experience with others :-)
5,911km (3,694m)
Ki Gong classes on You Tube — Ki-gong is a form of ancient Asian healing art. The main focus of this healing art is to combine the mind, the breath and the body. Ki Gong helps to achieve a healthy flow of energy around the body through the meridian channels, while strengthening the body and lungs. While we gather the energy into the lower body, we make the legs and lower body strong, while making the upper body flexible and light. The focus on the breath enables the body to restore a natural functioning of the respiratory system, which really helps the practitioner to experience the true power of Ki Gong. So when you practice the healing art of Kookhak Ki Gong, you will start to experience a healthy, strong and flexible body, together with a calm and focused mind.
603km (377m)
REQUEST: Not Working/Broken Lawnmower — I need a not working Lawn Mower with good condition body, handle, and wheels
5,911km (3,694m)
Free Ki Gong classes — Live Ki Gong classes for June 2020 3 June https://www.youtube.com/watch?v=ERcE_b6NWSA&feature=youtu.be 7 June https://www.youtube.com/watch?v=dGk8ex2B0rg&feature=youtu.be 10 June https://www.youtube.com/watch?v=9nK2dcFR0Ug&feature=youtu.be 14 June https://www.youtube.com/watch?v=HxRrhvGPLZY&feature=youtu.be 17 June https://www.youtube.com/watch?v=ImTJqKIXBC8&feature=youtu.be 21 June https://www.youtube.com/watch?v=PdShj7rBGQU&feature=youtu.be 24 June https://www.youtube.com/watch?v=w2P86fRm_LE&feature=youtu.be 28 June https://www.youtube.com/watch?v=qt8KE-bQ6LA&feature=youtu.be Sound toning sessions 4 June https://www.youtube.com/watch?v=azla1l29T10&feature=youtu.be 11 June https://www.youtube.com/watch?v=-0kG7Ii9CQg&feature=youtu.be 18 June https://www.youtube.com/watch?v=aYZ2VXL-iH4&feature=youtu.be 25 June https://www.youtube.com/watch?v=DccdL1N8MHQ&feature=youtu.be
3,126km (1,954m)
Bemer Session — Experience Bemer, the pulse electro magnetic frequency that increases circulation by up to 30% in 8 minutes, boosts your immune system and gives the body the jump start it needs to heal itself in many cases. Bemer is a pad that you lay on-it has coils inside it that generate a frequency that the body's capillaries respond to by opening wide and increasing blood flow. I offer 1 free 8-16 minute session so people can experience Bemer for themselves. Please call to schedule session.602-295-3038.
414km (258m)
REQUEST: Bodywork — No training necessary because we can train you for free. Requires grip strength but you can work up to it if you don't have it. Examples of people with grip strength are animal milkers, tool holders, gardeners, carpenters, rock climbers... Also is good if you have good body awareness but we can train you to have this too. You can also receive time credits through us for free. This type of bodywork is helpful to the immune system, fat metabolism, athletic performance, overall performance.
16,789km (10,493m)
Child's Mountain Bike - Suitable 8 years old+ — Suitable for ages: 8+ years Maximum weight capacity: 80kg Rider minimum height: 122cm Material: Steel (frame) Dimensions/Size: Box size: 110cm (L) x 62cm (H) x 20cm(W) Wheel size: 50cm (20-inch) Features 6 speed with shimano rear derailleur Sturdy steel frame Front and rear V-break Alloy rims Condition: Near new (Ridden approximately 20 times) Have fitted thornproof tubes to prevent flats
1,508km (942m)
RYOBI 10 IN. TABLE SAW — RYOBI 10 IN. TABLE SAW The Ryobi 10 in. Table Saw is lightweight, durable, and easy to use. Powered by a 15 Amp motor, it can generate up to 5000 RPM for powerful cutting, and the 25 in. x 17 in. table provides support for large ripping operations. https://www.ryobitools.com/products/details/10-in-table-saw Motor: 15 amps, 120v Blade Diameter: 10" Arbor Size: 5/8" Depth of Cut at 0°: 3" Depth of Cut at 45°: 2-1/2" Rip Capacity: 12" Right of Blade, 8" Left of Blade RPM: 5,000 (no load speed) Weight: 41 lbs. I don't use it all that often, if you have a small project you would like to work on you're welcome to use it. I just ask that it's returned in one piece.
741km (463m)
REQUEST: Ergonomic Chair (Comfy) — I have been looking for a comfortable chair for years! Just don't have the money to buy anything new. If anyone has a comfy chair (ergonomical - designed for the human body)Please do let me know! Thank you very much!
1,293km (808m)
Whole Mind, Body, & Spirit Enrichment Course — Sometimes we grow up without a basic education for life. The Exiting the Matrix course hopes to bring humanity together by providing basic information in 10 categories: Personal, spiritual, mental, emotional, physical, sexual, relational, behavioral, financial, and legal. You can access the free, interactive course here: https://exitingthematrix.ayla.studio This course was built with love.
3,864km (2,415m)
REQUEST: In search of various items, please. Currently disabled — I know this is a lot to ask. I'm disabled (intramedullary rod in the femur & hip on the right side), neuropathy in the left arm, hand and fingers, etc etc , & usually rely on someone to drive me (the transmission, & heater core, etc, just went out on their vehicle) (when my insurance is not driving me to appointments etc). While waiting on determination of if I will receive disability, I am in search of razors (or a razor), light concealer, deodorant, size medium (ladies) t-shirts (good condition)(preferably, a blend (polyester / cotton), size small (ladies) sweatpants (good condition)(that will reach my ankles)(generally, I am a size 2 to size 4), size 8 tennis / athletic shoes (good condition), size medium (good condition) sweatshirts, 36C bras (good condition), shampoo, body soap, 5htp, dish soap, laundry detergent, sandwich bags, saran wrap, paper kitchen towels, sheets (king, or full) (good condition),an oscillating fan, smart phone case, or protectors, a working printer / scanner
16,805km (10,503m)
Distance Energy Healing — Distance healing is any form of healing energy "sent" across time and space that is received and has a healing effect on the recipient. ... The energy body can be accessed easily from anywhere and at any time and does not require you to be physically present with the practitioner.
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